How to use an Ionic Detox Footbath

If you’re new to ionic footbaths, you might be wondering how to get started. Don’t worry — the process is simple, relaxing, and easy to incorporate into your wellness routine. Here’s a step-by-step guide to help you make the most of your detox session.

🧼 Step 1: Gather Your Supplies

Before you begin, make sure you have the following:

• Your Ionic Renewal or compatible detox system
• A clean foot tub or basin
• An array (the device that sits in the water and generates ions)
• A power supply and cables
• Optional: Himalayan salt, tub liners, or cleaning brushes

💧 Step 2: Prepare the Footbath

1. Fill the foot tub with warm water, enough to cover your ankles.
2. If recommended, add a small scoop of Himalayan salt to increase conductivity.
3. Insert a tub liner for easy cleanup (optional but helpful).

⚡ Step 3: Set Up the System

1. Connect the array to the machine using the provided cable.
2. Plug in the power supply and switch the unit on.
3. Place the array into the water, ensuring it’s fully submerged.
4. Adjust the settings on the machine (time, intensity, or program cycle, depending on your model).

💡 If your system includes RIFE Handgrips or Wristbands, connect them before starting and ensure they’re comfortably in contact with your skin.

🦶 Step 4: Begin Your Detox Session

Sit back, relax, and let the session run (usually 20–30 minutes). During this time, the water may change color — this is a result of the ionic interaction between the water, array, and your body. It’s normal and part of the process.

🧽 Step 5: Aftercare and Cleaning

Once the session is complete:

• Remove your feet and pat them dry
• Turn off and unplug the unit
• Discard the water and liner
• Rinse and clean the array and tub using a cleaning brush and warm water
• Store everything in a dry, safe place

🧘 Tips for Best Results

• Stay hydrated before and after your session
• Use the system 2–3 times a week for optimal wellness
• Combine with other self-care routines like healthy eating and sleep
• Keep your equipment clean and maintained

Final Thoughts
Ionic footbaths are a gentle and non-invasive way to support your body’s natural detox process. Whether you’re looking to feel more energized, reduce stress, or enhance your overall wellness, regular sessions can be a valuable addition to your self-care routine.

Want to learn more? Explore the Ionic Renewal system offers a moment of calm and potential health benefits from the ground up — literally.